Tag Archives: healing

Events: Full Moon Healing Meditation and Workshops with Patrick San Francesco – Tues 1 & 2 Sept in Cape Town

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Events: Full Moon Healing Meditation and Workshops with Patrick San Francesco – Tues 1 & 2 Sept in Cape Town

If you’re in Cape Town, the Paradigm Shift Full Moon Meditation is a wonderful event to attend each month – the energy created by the whole group meditating together is fantastic!

As an added bonus, this month there will be a special guest, Patrick San Francesco, a healer, teacher and philanthropist from Goa, India, who is back in Cape Town.

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Metaphysical Communication Tools – Part 1: Open Your Throat Chakra

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Metaphysical Communication Tools – Part 1: Open Your Throat Chakra

Communicating well is a life skill and it’s well worth investing time in developing it. The better we are at making ourselves understood and understanding others, the more connected we feel to those around us. We’re also more likely to get our needs met and to be able to meet the needs of others.

There’s a huge volume of information out there on how to communicate well, covering areas like choosing our words carefully, being aware of our tone and body language, listening actively and thinking before we speak. Important as those aspects are, we can also work with the subject from a more metaphysical perspective. Over the next few weeks, I’ll be sharing some of the tools I’ve personally found very useful.

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Open your Throat Chakra

The throat chakra is the energy centre that’s designed to help us express all sorts of things, including our thoughts, emotions, creativity and personal truth. (In case you don’t know, for a nice and simple explanation of what a chakra is, see here.) If we’ve never learned, or been allowed, to speak up, our throat chakra may be a bit blocked. There are many ways to open it, although it’s best to do this gently, rather than forcing it open.

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Event: Full Moon Healing Meditation with Patrick San Francesco – Friday 5 June in Cape Town

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Event: Full Moon Healing Meditation with Patrick San Francesco – Friday 5 June in Cape Town

 

If you’re in Cape Town, this is a wonderful event to attend – the energy created by the whole group meditating together is fantastic!

As an added bonus, this month there will be a special guest, Patrick San Francesco, a healer, teacher and philanthropist from Goa, India.

Event details

Date:  Friday 5 June
Time:  6 – 9pm (meditation to start at 7pm)
Venue: Novalis Ubuntu Institute, 39 Rosmead Avenue, Wynberg, Cape Town

Where can I find out more?

For more information, visit the Paradigm Shift event page.

 

Practical Use of Colour

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Practical Use of Colour

 

Let’s try a little exercise. Just for a moment or two, close your eyes and visualise the clothes in your wardrobe. Do any colours predominate, or do you have a nice even spread of colours across the rainbow?

Most people tend to prefer a certain range of colours over others, and the colours you see in your wardrobe are likely to be the ones you most resonate with, as well as the ones that suit you. You may even have had the experience of being absolutely clear on exactly what colour you want to wear in a specific situation – there’s a reason for that.

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