Looking for a meditation facilitator?

I’m available to run group meditations on a once-off or more regular basis.

Meditation is a powerful technique to use on an ongoing basis or to begin a workshop or event. Regular meditation has been proven to have a host of benefits, including:

  • Helping you relax and reducing the effects of stress
  • Enhancing your focus and clarity of thought
  • Improving productivity and self-confidence
  • Encouraging a sense of inner peace and calm
  • Stimulating insights into your life and issues you’re facing
  • Creating a sense of connection to yourself, others and whatever higher power you believe in
  • And many, many more!

For more information, contact me here.

 

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